A high rate of inflation means that if wages don't rise to keep track, goods and services soon start to become harder to afford.

While figures from the Office for National Statistics (ONS) reveal the rise is mainly down to energy prices, last month food and non-alcoholic beverages were most to blame.

Those costs grew by 1.3% in December alone - and you can see how that's reflected in the prices of many products using the table below.

The last time food prices rose as much in the month that includes Christmas was in 2012.

Average pay increased by 3.4% in the year to November, but some workers have seen larger increases.

Overall, annual food inflation was 4.2%, but among foodstuffs, some items have increased in cost year-on-year more than others.

A roasting joint of beef cost an average of £8.81 per kg in December 2020. In December 2021, it was £11.33 - £2.52 or almost a third more expensive.

The price of a block of margarine has risen by more than 30%, from £1.35 to £1.77 while some fruit and veg - cauliflower, pears and dessert apples - have also risen by more than a fifth.

Meanwhile, a pint of lager has gone up by 17p, from £3.79 to £3.96, although wine and whisky are both cheaper than this time last year.

Of the 45 staple food and non-alcohol items for which the ONS records long-term data on prices, 37 have gone up while eight have gone down or stayed the same price.

Pantry items like self-raising flour and eggs are at lower prices, as well as cheese while potatoes have stayed the same.

Some of the biggest decreases were among fruits we can't grow in the UK. Avocados for example are cheaper by almost 10% - 95p down to 87p each.

Bananas have also gone down in price, in contrast to apples, pears, meat and other traditionally British grown foods we mentioned earlier.

Kyle Monk, Director of Insights and Analytics at the British Retail Consortium, said that Brexit was part of the reason for this:

"Brexit made life more difficult for EU workers in the UK.

"While the HGV driver shortage was the most prominent, the pay increases to staff at multiple points in UK food production has led to domestically produced food prices rising.

"Conversely, many buyers locked in long term preferential contracts with non-EU suppliers. For example, most of the UK's supply of avocados comes from Peru - there have been no changes to trading conditions, or material rises in food container prices from South America."

How does the ONS work out inflation?

The ONS collects these prices by visiting thousands of shops across the country and noting down the prices of specific items.

The items that form the 'official shopping basket' change each year to reflect how the purchasing habits of the population have changed. For example in March 2021, after a year of the pandemic, hand gel, loungewear bottoms and dumbbells were added, while canteen-bought sandwiches were among the items removed.

Where there aren't the exact equivalent items available at a survey shop, ONS officials pick the best alternative and note that they've done this so it's weighted correctly when the averages are worked out.

Shops are weighted as well, so the price in a major chain supermarket will have a greater impact on the average than an independent corner shop.

During the pandemic, more of the survey was carried out over the phone and work is ongoing to digitise the system to be able to take in more price points by scraping websites rather than making personal visits.