There will be a chance to try fresh new LES MILLS class releases free of charge at East Riding Leisure Withernsea at their LES MILLS class launch on Saturday, 23 March, from 9am - 12.15 pm.

The morning will be an opportunity to experience new LES MILLS releases for Dance, Body Pump and Body Combat.

The Sports Hall will host free sessions as follows :

9am-10am: Body Combat

10.15am-11.15am: Body Pump

11.30am - 12.15pm : Dance (with LES MILLS presenters).

Advance booking is essential for all these sessions : East Riding Leisure members will be able to book from 19 March, and non-members from 20 March.

Body Pump is not suitable for 14-16 year olds, due to the weights used in the sessions.

Anybody who signs up for any core membership of East Riding Leisure for a minimum of six months on site at East Riding Leisure Withernsea on the day itself (23 March) will be able to enjoy their first month of membership free.

Councillor Barbara Jefferson, East Riding of Yorkshire Council's Cabinet member for coastal communities and heritage, said : "Our LES MILLS launch days are always hugely popular, and I have no doubt that Withernsea will be no exception! Come along with your friends to these free sessions in comfortable workout clothes and supportive shoes, with a drink bottle and a sweat towel, and I am sure you will love them!"

Full details are at : https://www.eastridingleisure.co.uk/les-mills-launch/